Welcome to Tim & Tonya
Whether you're seeking a grounded, practical path to better health or a soul-deep, intuitive journey of transformation—we’re here for you. Choose your guide—or blend both worlds. This is your space to begin.
My methods
Three paths to explore:

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Tim – Lifestyle Medicine & Mindset Coaching

Tim & Tonya – A Holistic Fusion of Both Paths

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Tonya – Intuitive Spiritual Coaching & Energy Work
A more balanced life
With online daily meditation and guidance for healthy living, you can create a more harmonious and peaceful lifestyle.


Take a class
These popular individual classes are a great place to start, if you’re not yet ready to join a full lifestyle program.

Find your center
This class offers a mix of simple yoga poses and guided meditation to help you start your day in a balanced way.
Take the class
Simple, balanced nutrition
These simple and delicious 30-minute meals are designed to give your body a power-packed nutrient boost.
Take the class


Weekly meditaion
This weekly class will help you master meditation and make it a powerful part of your daily routine.
Take the class
Nice to meet you!
Hi! I’m Rani, a healing life coach and meditation teacher. I work with clients to heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
More about me

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